I used to start my mornings like a fire drill—emails, breakfast chaos, half-finished thoughts, and a to-do list that felt like a guilt trip. I was constantly reacting, never leading. That changed the day I accidentally invented what I now call the “10-Minute Mirror Meeting.”
It started as a joke. One morning, while brushing my teeth, I looked in the mirror and said out loud, “Okay, boss, what’s the plan today?” I laughed. But then I answered myself.
And that’s when it clicked.
The Hack: The 10-Minute Mirror Meeting
Every morning, before I touch my phone or open my laptop, I stand in front of the mirror and talk to myself like I’m my own executive assistant. Out loud. With intention.
Here’s what I say:
- “What are the top 3 things that must happen today?”
- “What’s one thing I can do to make the day easier?”
- “What’s one thing I’m grateful for or excited about?”
Sometimes I add: “What’s one thing I can let go of today?”
It’s weird. It’s awkward. But it works.
Why It Works
- Clarity: Saying it out loud forces me to prioritize.
- Accountability: Hearing my own voice makes it real.
- Mood shift: Gratitude or excitement reframes my mindset.
It’s like a mini board meeting—with just me and the mirror.
The Results
Since starting this, I’ve:
- Cut my decision fatigue in half.
- Become more intentional with my time.
- Felt more in control, even on chaotic days.
And the best part? It only takes 10 minutes. No apps. No journals. Just me, my reflection, and a little honesty.
